Friendships are something beautiful! They accompany us throughout our lives, make us laugh, help us through tough times, and ensure we never feel alone. We form our first close friendships as early as kindergarten. But how do these special connections actually develop? And why are they so important to us? We’ve collected 8 exciting facts for you.
1. Friendships start in toddlerhood
As early as age two, children begin to show social preferences. They smile more often at certain playmates, share their toys, and actively seek contact with other children. That’s the starting point for the first real friendships!
2. Laughter connects and makes us happy
Laughing together creates bonds – and that’s even scientifically proven! Researchers at the University of Jena found that laughing together releases happiness hormones and brings us closer. So if you laugh with your friends, you’ll stay happier for longer!
3. Friendships need shared experiences
Friendships don’t happen by chance; they grow through shared experiences. Whether rough-playing on the playground, in kindergarten, or later at a club: spending time together is the key to a strong bond.
4. Friendships make us healthier
A Harvard University study shows that people with close social connections are happier and more satisfied. They find their lives more fulfilling and are less affected by loneliness. And: they even live longer!
5. Friendships need nurturing
To stay friends for a long time, you have to invest in it. Listening, making time for each other, and sharing adventures – these are the ingredients for a strong friendship.
6.Friends help with learning
Children with good friends often learn better. They have more confidence, are less afraid of making mistakes, and motivate each other.
7. Friendships change over time
Friendships change as life goes on. While shared hobbies or living nearby might be important in childhood, shared values become more significant in adulthood. Some friendships last forever, others drift apart. And both are completely normal.
8. Friendships boost our self-confidence
Researchers found that friendships strengthen self-esteem. That’s why friendships are especially important for children and teens to build self-confidence! Friends also help us better understand ourselves.